M3THOD Self-Assessment Tool

This interactive tool has been designed for people who PnP and who are looking to understand if their drug use is impacting on other areas of their life, or who are looking to make a change in relation to their use, either by reducing use, taking a break or stopping use entirely.

These resources have been inspired and guided by the work of David Stuart and 56 Dean Street Clinic in the UK.

Chat with a Peer

M3THOD is a free and confidential service led by trained and non-judgemental peers. You can access this service in-person or virtually via a video call.

Chat with a peer